Matthew J McArdle MA BSc(Hons) MCSP
HPC Registered and chartered Physiotherapist
Physio lead Pilates instructor
Advanced Personal Trainer and Fitness Instructor
Nutrition and Weight management (NHS accredited)
As a fully qualified Physiotherapist and Personal Trainer, Matthew offers a comprehensive service when it comes to training you or fixing your injury problems.
Matthew has worked extensively with high end athletes as a physio, including Olympic development athletes, semi professional and professional footballers and high level rugby players. His philosophy is to get you back playing/working as quickily as possible but with reduced risk of repeat of injury, or even worse a new injury, sending you back better than before you suffered your injury.
He is particularly interested in core stability training, especially it's benefits for reduction of lower back pain and it's effect on the improvement of performance for athletes/sportspeople of all levels.
Very much taking a holistic approach to health and fitness with Personal Training clients, Matthew believes in looking at the whole of a client's life to ensure they achieve their full potential and health. Aiming for optimum health and fitness, not just weight loss for example.
Please feel free to get in touch with Matthew to discuss your requirements or to arrange a no obligation consultation.
Tel: 01422 646225