A relatively new therapy to the UK, Myofascial release has over the past few decades proven to be the most effective form of manual therapy treatment.
Where Physiotherapy and regular massage focus specifically on muscles, Osteopathy and Chiropractic on the skeletal system, Myofascial Release focus' on the release of the bodies most flexible yet sturdy tissue which is the fascia.
This type of connective tissue surrounds each and every muscle and organ in the body. It's continuity and endlessness, mean that the effect of it's restriction can cause imbalance in the joints of the body which in turn causes an imbalance on posture, which in turn compromises the bodies ability to function to it's optimum.
To get the most out of Myofascial Release we focus on posture. There is a blue print of the body whereby balance is key, with this in mind I work to re-establish balance by focusing on releasing key areas of fascia that could be holding the body in tilted positions. Myofacial Release lengthen these key areas to rebuild the building blocks and create the balance that the body requires.
This is an extraordinary technique that has extraordinary benefits.
General well-being, sleeping patterns, emotional health, allergies, immune system, digestive system, circulatory system and most importantly pain, can be improved by working the fascia and re-balancing posture.