Clients say...Have acheived my goal of a six pack since I started 10 weeks ago!
Halifax - Ripponden - Sowerby bridge - Elland - Mytholmroyd - Shelf - Brighouse - Hebden Bridge - West Yorkshire
Body Pump ™
What is Body Pump?A weight-based group-fitness program conducted to music. Usually incorperating a warm up and cool down.
Participants choose their weights based on the exercise and their personal goals.