Using the latest motion analysis software and smartphone technology in your analysis:


We will Identify 5 biomechanical characteristics for effective running technique.

Observe common running errors (energy leaks) and know how to correct them

Coach better running technique using a progression of simple steps

Design strength and conditioning programs specific to running performance


For Videos relating to analysis, check out the YOU TUBE at the top of the screen.

 Serving Halifax, Ripponden, Sowerby Bridge, Elland, Shelf, Northowram, Brighouse

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